Author name: yogawithanney

Corporate yoga in Marlow Yoga in the workplace: A winning combination. More and more companies are incorporating yoga into their employee wellness programmes, and for good reason. Yoga has been shown to offer a wide range of benefits, both physical and mental, that can lead to a happier, healthier, and more productive workforce. Keep reading […]

Athletic Benefits of Yoga Are you a runner? Cyclist? Swimmer? Into general fitness? Are you looking fo the athletic benefits of yoga? Yoga is everywhere these days and rightly so. Even though it is now such a huge part of our culture here in the West too, many still think of yoga as “stretching”, when